Say Goodbye to Spring Allergies: The Gut-Histamine Connection

Struggling with spring allergies? It might be more than just pollen—histamine overload could be the root cause. Discover how probiotics and gut health play a powerful role in managing seasonal allergy symptoms like sneezing, congestion, itchy skin, and brain fog. Learn which fermented foods and probiotic strains can help restore balance, reduce inflammation, and support your immune system naturally this allergy season.