Sprouts- The Gut-Healthy Superfood (+ How to Grow Them at Home in Just 5 Days)

Discover why sprouts are one of the most powerful gut-friendly superfoods and how you can grow them at home in just five days. Packed with enzymes, vitamins, and sulforaphane, sprouts support digestion, reduce bloating, and boost nutrient absorption. Learn easy, step-by-step sprouting tips using simple kitchen tools—no garden required.